Getting supportive mental health care can be a step toward better well-being and a more fulfilling life. If you’re looking for a therapist in Indiana, considering online treatment can be beneficial. Barriers to treatment, like a lack of available providers or transportation concerns, can make finding in-person treatment challenging. With an online platform like BetterHelp, you can attend sessions from the comfort of your home at a time that works for you.

With BetterHelp, you can work with a marriage and family therapist, social worker, or other mental health professional, and you can switch providers at any time for no fee until you find the right therapist for you. All therapists on the platform have a minimum of a master’s degree and extensive experience in clinical psychology. They are familiar with various treatment approaches and will help you determine the best way to help you meet your goals. 

If you’re looking for an online therapist, IN has many options. The following list contains potential therapists for you, all of whom are licensed to practice across the state. Connect with an experienced therapist below to learn more.

 

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Denise Jensen

Offering therapy in Indiana
License: MSW, LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
16 years of experience

I am a licensed clinical social worker in Indiana with over 16 years of experience working with clients with a wide range of concerns including depression, anxiety, grief and loss, relationship issues, parenting problems, career challenges, trauma, and ADHD. My therapy approach draws from a number of different disciplines including solution-focused therapy, cognitive-behavioral therapy, family systems, motivational interviewing, mindfulness, and supportive counseling. I am a strengths-based counselor who believes that everyone has positive strengths that can help them cope during difficult times in their lives. It continues to be a privilege to walk with clients as they grow and become empowered to make positive life choices and decisions.

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Elizabeth Barnett

Offering therapy in Indiana
License: LMHC,LCAC
Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
21 years of experience

Hello and welcome. I am a dually Licensed Mental Health Counselor and Licensed Clinical Addictions Counselor working in the state of Indiana. I consider it my honor to walk this journey with you and thank you for entrusting me with this opportunity. I have been fortunate to serve as a therapist in a variety of settings for nearly two decades. My therapeutic approach can best be describes as person-centered and holistic. I am trained in Illness Management and Recovery, Trauma-Focused Cognitive Behavioral Therapy, addictions approaches, family systems therapy, and a variety of eclectic approaches that can be tailored to fit the needs of each individual client. I truly believe in the therapeutic process and relationship. During sessions, you can expect much support and reinforcement (and some gentle challenging) in a safe and collaborative environment. While we may wish it, therapists do not hold the answers for others. We function more like trail guides so that when you are standing in the dark or unknown, we can illuminate the path that has been there all along. And just as that guide merely shows the path, a therapist cannot do the work for you. This is a team event until you are able to take all the skills and tools you've learned and apply them. My goal is to work myself out of a job for every single client I meet. I believe in the value of work/life balance and will practice what I preach. But I will also promise the gift of 100% of my time and attention when we are together for live video/phone sessions. And we can follow up with chat or email between sessions to ensure you get the best possible experience. I look forward to our journey together.

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Michael Ross

Offering therapy in Indiana
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years of experience

Michael Ross, LCSW | Cognitive Alchemist Empowering Minds | Building Resilience | Transforming Lives About Me Hello! I’m Michael Ross, a licensed clinical social worker (LCSW) and nationally recognized thought leader in behavioral health. I specialize in helping people transmute their struggles into strength and reclaim their agency through cognitive alchemy—the science of transforming thought patterns to create meaningful change. My mission: To help you build resilience, enhance self-efficacy, and rewrite your narrative so that you can live with greater clarity, confidence, and control. My Approach: Pragmatic, Strengths-Based, and Tailored to You I take an eclectic, evidence-guided approach to therapy, ensuring that each session is tailored to your unique needs, strengths, and goals. ✅ Client-Centered: You are the expert of your own life—I’m here to guide, support, and challenge you. ✅ Narrative & Existential Therapy: Together, we explore and reshape the story you tell yourself about your life. ✅ Cognitive Alchemy: I help you transform adversity into personal power. ✅ Psychological Resilience Training: I teach actionable techniques to strengthen distress tolerance, self-efficacy, and cognitive reframing. I am heavily influenced by Albert Bandura’s work on self-efficacy—helping you break free from limiting beliefs and take back control of your thoughts, emotions, and actions. My Unique Offerings Author of Too Weird to Fail: The Righthand Path of the Sacred Laugh – A powerful exploration of humor, cognitive resilience, and transformation. Creator of the Too Weird to Fail Therapy Workbook – A structured guide to help you reframe your mindset and regain your agency. Blending Science with Real-World Application – I bridge clinical expertise with pragmatic solutions that actually work in your daily life. Who I Work With I provide tele-mental health services to a diverse range of individuals, couples, and professionals, including: ✔️ High-Stress Professions: Advanced experience working with military, law enforcement, intelligence, and public safety professionals. ✔️ Those Navigating Trauma & Toxic Stress: Helping you rebuild strength, meaning, and purpose. ✔️ Professionals Seeking High-Performance Mindset Coaching: Learn to enhance focus, decision-making, and stress management. ✔️ Anyone Ready to Take Control of Their Life: If you feel stuck, lost, or overwhelmed, I help you create actionable strategies for change. My Clinical Expertise I am trained and experienced in: Cognitive Behavioral Therapy (CBT) – Rewiring thought patterns that hold you back Dialectical Behavior Therapy (DBT) – Building mindfulness, distress tolerance, and emotional regulation Cognitive Processing Therapy (CPT) – Overcoming trauma through cognitive restructuring Narrative Therapy – Rewriting your personal story to cultivate meaning Existential Therapy – Addressing deep life questions and finding purpose Psychological First Aid & Crisis Counseling – Immediate support for high-stress situations Mindfulness-Based Techniques – Strengthening awareness and emotional balance I also have advanced training in psychological resilience, crisis intervention, and trauma-informed care. Education & Credentials Ph.D. in Social Cognitive Psychology (in progress) – Liberty University Graduate Certificate in Homeland Security & Emergency Management – Indiana University Master of Social Work (MSW) – Indiana University School of Social Work B.A. in Religious Studies & Psychology – Indiana University, Bloomington Licensed Clinical Social Worker (LCSW) – Indiana Why Work With Me? ✅ I make therapy practical. I provide real-world solutions that you can apply immediately. ✅ I help you unlock your potential. My focus is on empowerment, growth, and self-efficacy. ✅ I create a safe, nonjudgmental space. Whether you’re facing trauma, high stress, or uncertainty, I help you navigate it with clarity and confidence. ✅ I understand high-pressure environments. I have extensive experience working with defense, intelligence, and first responders, helping them manage stress, moral injury, and trauma. ✅ I help you rewrite your story. Through narrative and existential therapy, I assist you in finding meaning, reclaiming agency, and transforming adversity into strength. If you’re ready to regain control over your thoughts, emotions, and future, I’m here to help. Let’s Connect Offering tele-mental health sessions for clients in Indiana Contact me to schedule a consultation You don’t have to stay stuck. Change is possible. Let’s build a stronger, more resilient you—together.

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Dr. Kimberly Deus Sullivan

Offering therapy in Indiana
License: MA,PsyD
Stress, AnxietyRelationship issuesParenting issuesDepressionADHD
20 years of experience

Hello, my name is Dr. Kimberly Deus Sullivan. I am a psychologist who has a wide range of different settings that I have gained my experience of over 20 years in the field. I have been married for too long to say and have 2 teenaged boys and a dog. I have had the joy in having worked in certain clinical settings such as private practice, school settings, church and university settings. I also have been an adjunct professor teaching subjects such as Behavioral Neuroscience and Psychology 101. The clients I often see are individual adults, children, and adolescents. The approach of counseling that I utilize addresses your physical, mental, emotional, social, and spiritual needs. I have done a lot of work with parenting problems, depression, anxiety, ADHD, kids who are being bullied, and children/adolescence who have and a specialized school plan such as an IEP or 504. I have also worked with divorce issues and custody issues. My therapeutic style is an integrative, client-centered manner that creates an environment to ensure that the highest quality care is provided. I use a variety of therapeutic techniques that include Behavioral, Cognitive-Behavioral, Solution-Focused, Mindfulness-based Therapy, as well as Psychoeducational. I promote growth with my clients by offering a safe, accepting atmosphere, so that you can feel heard, validated, and supported.

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LaSonda Sylte

Offering therapy in Indiana
License: LCSW,LCAC
Stress, AnxietyAddictionsGriefAnger managementDepression
23 years of experience

I am a licensed clinical social worker and licensed clinical addiction counselor with over 20 years of clinical experience. I hold two licenses in the State of Indiana my LCSW and my LCAC. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, PTSD, interpersonal relationship issues, end of life issues, life change issues, etc. I have worked with many individuals experiencing the effects of trauma. I have worked specifically with veterans as well as civilians with age range children through the elderly population. My approach it to partner with my clients as they address their specific need(s). My style is laid back, compassionate, respectful, and honest while working in partnership. I use a combination of CBT, DBT, MI, ACT, Solution Focused, etc. It takes courage to seek help and I would love to walk beside you. I look forward to the opportunity to work with you.

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Stephen Hall

Offering therapy in Indiana
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
21 years of experience

I am licensed in Indiana, Kentucky, and Maine, with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Hana Gilliom

Offering therapy in Indiana
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
8 years of experience

Hi! I am Hana and I have been in the professional field for 6 years. I enjoy working with people and utilize strengths based perspective. I treat everyone with respect and compassion. I have work with people on anxiety, depression, trauma, social anxiety, LGBTQ, grief and life skills. I look forward to working with you!

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Sarah Hewitt

Offering therapy in Indiana
License: CMHC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience

As we go through life we face challenges, from these challenges we may experience pain and suffering. As this pain becomes stored within us it creates burdens that may sometimes be too heavy to bear. As I work with clients, to explore and resolve pain and trauma, I work to help them explore what is at the root. We learn to navigate the pain and trauma with self-compassion, and foster skills that help us engage in healthier ways with ourselves and others. Through self-reflection, processing emotions, and learning to respond rather than react the burden of pain is often reduced. I am a Clinical Mental Health Counselor licensed in Utah & Indiana, who has been providing mental health and behavioral interventions since 2016, in a variety of populations including children, families, and women. I have worked with clients with a wide range of experiences and mental health concerns some of which include depression, anxiety, relationships issues, parenting issues, behavior concerns, ADHD, trauma, complex PTSD, and compulsory disorders. I take new virtual clients through BetterHelp, Grow Therapy, and my own private practice. My approach to therapy includes a client based approach through the use of validation, TF-CBT, CBT & ACT, somatic exercises, awareness, and motivational interviewing. I am a compassionate professional and my approach is mindfulness based and solution focused. I believe each client holds within them everything they need to resolve challenges, you are the expert on you and this is your journey. I provide a nonjudgmental space within which individuals and families can explore their options and approach individual issues. I am available M-Th 5am- 11am EST. I encourage email communication regarding the therapy process, your questions, and any concerns.

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Lauren "Whitney" Stephens

Offering therapy in Indiana
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
3 years of experience

I am licensed in Indiana with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Angela Kilgore

Offering therapy in Indiana
Stress, AnxietyAddictionsGriefCoping with life changesCompassion fatigue
8 years of experience

I am licensed in Indiana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,415,488 people live in IN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Indiana support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Indiana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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